By Ron Miles on
1/29/2012 8:35 AM
Baseline: 301.9
Last Week: 282.4
This Week: 282.1
Change This Week: -0.3
Total Change: -19.8
Another week in which the numbers don't tell the whole story. Yes, I am disappointed that I only lost about a quarter of a pound this week. But...
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By Ron Miles on
1/23/2012 9:06 AM
Baseline: 301.9
Last Week: 283.3
This Week: 282.4
Change This Week: -0.9
Total Change: -19.5
Progress this week. Not quite a full pound, but losing nine tenths of a pound is surely a lot better than gaining weight. So, um, yay for me.
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By Ron Miles on
1/15/2012 9:57 AM
Baseline: 301.9
Two Weeks Ago: 283.2
This Week: 283.3
Change This Week: +0.1
Total Change: -18.6
This is a case where the numbers don't tell the real story. I didn't blog last week, and I came very close to giving up on my weight loss altogether. After getting sick over Christmas and losing some ground, I completely lost it in the first week of January. I ballooned up to 287 lbs, I felt awful, and I was ready to throw in the towel.
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By Ron Miles on
1/1/2012 8:52 AM
Baseline: 301.9
Last Week: 282.9
This Week: 283.2
Change This Week: +0.3
Total Change: -18.7
Ah, the best laid plans. My goal for the past two weeks over the holiday was to make up some ground and lose 3 pounds instead of 2. That didn't so much happen. I got sick towards the end of the first week, and even when I was feeling better I didn't think it would be wise to push my luck and get out and bike or skate and risk a relapse. By the time I was feeling fully recovered, Ben was here for the rest of the week and I didn't have any opportunities to really exercise. So this week I gained back some weight, which is a real bummer.
Staying positive and looking forward, tomorrow things go back to normal and I'll be able to get back into a regular morning workout groove. Assuming I stay healthy I should start seeing progress again shortly.
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By Ron Miles on
12/28/2011 7:45 AM
Baseline: 301.9
Last Week: 283.9
This Week: 282.9
Change This Week: -1.0
Total Change: -19.0
I'm a bit late this week, what with Christmas and illness and all, but these numbers are accurate as of Sunday. Unfortunately, being sick for the last several days has not been especially conducive to getting my daily exercise. Kind of hard to go biking or skating when you are pretty much collapsed in bed sleeping off a flu-induced headache. So yeah, I don't really expect big things from week 21.
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