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Pound a Week - Week 4

     
Baseline: 301.9
Last Week: 296.2
This Week: 294.4
Change This Week: -1.8
Total Change: -7.5

Still ahead of pace this week, so that's good. That being said, for most of this week it really didn't feel like much of a victory. A lot of this week's "progress" was carryover from the momentum of last week still reflecting on the 30-day weighted moving average. In the raw daily numbers, I actually gained weight for several days for the first part of the week. Theoretically I am using the moving average to insulate myself from being discouraged by things like that, but it was still frustrating. I'll take the victory, but it comes with a side note that I really need to stay focused and energized for the long haul.

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Ben and Snow White

Ben and Snow White

About Shmoolok

The word "shmoolok" is a mashup of the longtime computer handles for my wife and myself ("Shmooby" and "Lokheed", respectively).

I originally created this website to be a place for my family to connect, but it has since grown into something a little different.

As for me -- I am a father, a husband, a son, a software developer, and a writer. On any given day I am not sure how good I am at any of those particular things, but I do try my best.

Thank you for visiting my website.

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Benjamin's Lullaby

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There has been an influx of new readers to my blog. If you wound up here looking for stories about my son's ten year romance with Snow White's Scary Adventures, here are the major blog posts you will want to read:

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SWSA Final Night, Part 2 - The Fairest One of All

SWSA Final Night, Part 3 - Counting Up, Counting Down

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