By Ron Miles on
11/27/2011 9:24 AM
Baseline: 301.9
Last Week: 286.6
This Week: 286.1
Change This Week: -0.5
Total Change: -15.8
Ok, so only a half pound this week. But that's a half pound lost during Thanksgiving week, so that's kind of like a victory, right?
Of course, this means I am now two tenths of a pound behind schedule, so I need to kick it up a notch this coming week to make up ground. Just watch me go!
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By Ron Miles on
11/20/2011 11:23 AM
Baseline: 301.9
Two Weeks Ago: 286.7
This Week: 286.6
Change This Week: +0.1
Total Change: -15.3
What to say? I skipped last week because I hadn’t been weighing myself daily, partially because I was at a conference for most of the weeks but really because I was feeling pretty unmotivated. I don’t know why. And of course, the whole point of my posting this publicly is/was to keep myself both honest and motivated, so how’s that working out for me?
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By Ron Miles on
11/6/2011 8:31 AM
Baseline: 301.9
Last Week: 286.7
This Week: 286.5
Change This Week: -0.2
Total Change: -15.4
This was an underwhelming week for weight lost, largely due to two things:
1. I sat around eating Halloween candy all week.
2. I only got out on my bike once (and never on my skates).
In light of those two facts, it's astounding that I didn't gain weight. So I guess I'll take that as a small victory. Kind of. If you can call being lazy and lacking willpower a victory.
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By Ron Miles on
10/30/2011 1:41 PM
Baseline: 301.9
Last Week: 287.8
This Week: 286.7
Change This Week: -1.1
Total Change: -15.2
Another week, another pound. Yay, that's the way it is supposed to work: slow, methodical, sustainable progress. Not much to add here this week, except one other bit of trivia. It's finally starting to cool off here in Central Florida (not actually getting cold, just finally not being hot) and I wore pants for the first time in months the other day instead of my usual shorts. My 44 inch pants were a little droopy and I had to wear a belt. I have a drawer full of 42 inch pants just waiting for my, and i am seriously looking forward to wearing them over the winter. Ideally they will be starting to get droopy by the end of winter. Hooray for progress.
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By Ron Miles on
10/23/2011 7:30 AM
Baseline: 301.9
Last Week: 289.1
This Week: 287.8
Change This Week: -1.3
Total Change: -14.1
Yay! I made up this week for exactly how short I was last week. I am target to crack into the 270's by Christmas, which makes me very, very happy.
Someone asked me last week whether I had a specific end date in mind. The technical answer is I plan on running these blog posts for one full year. The visceral answer is that I want to walk into Travel Mart next August at the Bellagio and have all the hot marketing chicks coo over how great I look. So, you know, priorities.
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